[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.environ.sk\/tantra-v-bratislave-predlzuje-zivot\/#Article","mainEntityOfPage":"https:\/\/www.environ.sk\/tantra-v-bratislave-predlzuje-zivot\/","headline":"Tantra v Bratislave predl\u017euje \u017eivot","name":"Tantra v Bratislave predl\u017euje \u017eivot","description":"Viete, \u010do v\u00e1m skracuje v\u00e1\u0161 \u017eivot? Zauj\u00edmav\u00e9 by bolo sadn\u00fa\u0165 si k stolu, vzia\u0165 do ruky ceruzku a za\u010da\u0165 si do pozn\u00e1mkov\u00e9ho bloku zaznamen\u00e1va\u0165, ak\u00e9 vplyvy sa staraj\u00fa o to, aby sme boli \u010do najbli\u017e\u0161ie … ","datePublished":"2024-03-15","dateModified":"2024-03-15","author":{"@type":"Person","@id":"https:\/\/www.environ.sk\/author\/#Person","name":"","url":"https:\/\/www.environ.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/8497d718f60c891079802e88ae93b6c100d284127a9ef9549781b221f13b4bab?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8497d718f60c891079802e88ae93b6c100d284127a9ef9549781b221f13b4bab?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"environ.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.environ.sk\/wp-content\/uploads\/ai-generated-8644405_640.jpg","url":"https:\/\/www.environ.sk\/wp-content\/uploads\/ai-generated-8644405_640.jpg","height":0,"width":0},"url":"https:\/\/www.environ.sk\/tantra-v-bratislave-predlzuje-zivot\/","about":["Business"],"wordCount":422,"articleBody":"   Viete, \u010do v\u00e1m skracuje v\u00e1\u0161 \u017eivot? Zauj\u00edmav\u00e9 by bolo sadn\u00fa\u0165 si k stolu, vzia\u0165 do ruky ceruzku a za\u010da\u0165 si do pozn\u00e1mkov\u00e9ho bloku zaznamen\u00e1va\u0165, ak\u00e9 vplyvy sa staraj\u00fa o to, aby sme boli \u010do najbli\u017e\u0161ie k sm\u00fato\u010dn\u00e9mu ceremoni\u00e1lu v krema\u010dnej sieni. Ak to urob\u00edte, doberiete sa vlastn\u00fdm \u00fasudkom k trom z\u00e1kladn\u00fdm probl\u00e9mom, ktor\u00fdm \u010del\u00ed s\u00fa\u010dasn\u00e1 z\u00e1padn\u00e1 civiliz\u00e1cia:Pohyb – sedav\u00e9 zamestnanie, automobilizmus a mnoho strojov a r\u00f4znych pom\u00f4cok m\u00e1 za n\u00e1sledok zn\u00ed\u017eenie fyzickej kond\u00edcie i psychickej odolnosti v\u00e4\u010d\u0161iny s\u00fa\u010dasnej popul\u00e1cie. V Spojen\u00fdch \u0161t\u00e1toch je dnes dokonca evidovan\u00fdch zhruba 75 percent obyvate\u013eov s nadv\u00e1hou \u010di obezitou. Neberte to na \u013eahk\u00fa v\u00e1hu a za\u010dnite sa h\u00fdba\u0165, ne\u017e bude neskoro (ak sa v\u00e1s to samozrejme t\u00fdka).Strava \u2013 s\u00fa\u010dasne s nedostatkom pohybu v\u00e1s bli\u017e\u0161ie do kremat\u00f3ria pos\u00fava nevhodn\u00fd jed\u00e1lni\u010dek. Z\u00e1jdite niekedy na n\u00e1kup, namiesto do supermarketu, do predajne zdravej v\u00fd\u017eivy a in\u0161pirujte sa tam t\u00fdm, \u010do by ste mali jes\u0165. Vyme\u0148te nezdrav\u00e9 biele pe\u010divo a rafinovan\u00fd cukor (sladkosti) za celozrnn\u00e9 obilniny a viac ovocia a zeleniny, doprajte si \u010dastej\u0161ie orechy a strukoviny, ktor\u00fdmi m\u00f4\u017eete smelo nahradi\u0165 aj m\u00e4so.Stres \u2013 obrovsk\u00fd probl\u00e9m je stres, a okrem snahy o vyh\u00fdbanie sa stresov\u00fdm vplyvom m\u00f4\u017eete na program d\u0148a zaradi\u0165 tantru v Bratislave. Tantra je skvel\u00fd sp\u00f4sob, ako sa so stresom vysporiada\u0165, pom\u00f4\u017ee v\u00e1m znovu n\u00e1js\u0165 seba sam\u00e9ho pri poh\u013eade do vlastn\u00e9ho vn\u00fatra, posl\u00fa\u017ei aj pri h\u013eadan\u00ed zmyslu \u017eivota a rie\u0161en\u00ed r\u00f4znych probl\u00e9mov, ktor\u00e9 v\u00e1s tr\u00e1pia. Tantra \u2013 to s\u00fa hlavne dotyky, neha a v\u00e1\u0161e\u0148, a to je to, \u010do v modernej upon\u00e1h\u013eanej dobe \u013eu\u010fom ch\u00fdba.Rozko\u0161 – prav\u00fdm opakom stresu je pokoj a rozko\u0161 – a to je ten prav\u00fd \u017eivotn\u00fd cie\u013e. Zmyslom \u017eivota nie je vysok\u00fd z\u00e1robok za ka\u017ed\u00fa cenu, pr\u00e1ca, ktor\u00e1 umor\u00ed a prin\u00e1\u0161a nakoniec de\u0161trukciu, \u013eudia nie s\u00fa otroci, ale slobodn\u00e9 bytosti, ktor\u00e9 sa maj\u00fa zo \u017eivota radova\u0165, a nie si z neho vytv\u00e1ra\u0165 peklo. Tantru by sme preto mohli odporu\u010di\u0165 aj tomu, kto okolo seba \u0161\u00edri zlo, z\u00e1rmutok a utrpenie, preto\u017ee on s\u00e1m doteraz nena\u0161iel pokoj s\u00e1m v sebe, vo svojej du\u0161i.                                                                                                                                                                                                                                                                                                                                                                                          3.9\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Tantra v Bratislave predl\u017euje \u017eivot","item":"https:\/\/www.environ.sk\/tantra-v-bratislave-predlzuje-zivot\/#breadcrumbitem"}]}]