[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.environ.sk\/zdrava-plet\/#Article","mainEntityOfPage":"https:\/\/www.environ.sk\/zdrava-plet\/","headline":"Zdrav\u00e1 ple\u0165","name":"Zdrav\u00e1 ple\u0165","description":"Na\u0161a ple\u0165 je ve\u013emi vy\u0165a\u017een\u00e1 a\u00a0my jej ko\u013ekokr\u00e1t aj nevedome ubli\u017eujeme a\u00a0starostlivos\u0165 o\u00a0na\u0161u ple\u0165 \u010dasto zanedb\u00e1vame. Pon\u00faknem v\u00e1m nieko\u013eko typov, ktor\u00e9 by mali zobudi\u0165 va\u0161u unaven\u00fa a\u00a0vy\u010derpan\u00fa ple\u0165, naplni\u0165 ju \u017eivinami, ktor\u00e9 tak ve\u013emi potrebuje … ","datePublished":"2019-11-10","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.environ.sk\/author\/#Person","name":"","url":"https:\/\/www.environ.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/8497d718f60c891079802e88ae93b6c100d284127a9ef9549781b221f13b4bab?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8497d718f60c891079802e88ae93b6c100d284127a9ef9549781b221f13b4bab?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"environ.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.environ.sk\/wp-content\/uploads\/img_a301468_w16825_t1558978135.jpg","url":"https:\/\/www.environ.sk\/wp-content\/uploads\/img_a301468_w16825_t1558978135.jpg","height":0,"width":0},"url":"https:\/\/www.environ.sk\/zdrava-plet\/","about":["Kr\u00e1sa\r"],"wordCount":416,"articleBody":"Na\u0161a ple\u0165 je ve\u013emi vy\u0165a\u017een\u00e1 a\u00a0my jej ko\u013ekokr\u00e1t aj nevedome ubli\u017eujeme a\u00a0starostlivos\u0165 o\u00a0na\u0161u ple\u0165 \u010dasto zanedb\u00e1vame.Pon\u00faknem v\u00e1m nieko\u013eko typov, ktor\u00e9 by mali zobudi\u0165 va\u0161u unaven\u00fa a\u00a0vy\u010derpan\u00fa ple\u0165, naplni\u0165 ju \u017eivinami, ktor\u00e9 tak ve\u013emi potrebuje a\u00a0zmeni\u0165 jej v\u00fdzor aj z\u00a0estetick\u00e9ho h\u013eadiska.Tipy:\t\tVhodn\u00e1 kozmetikaVe\u013emi podstatn\u00e1 z\u00e1le\u017eitos\u0165. \u010co sa t\u00fdka pe\u0148az\u00ed oh\u013eadom kozmetiky, by sme nemali by\u0165 a\u017e tak\u00ed \u0161etrn\u00ed. Predsa len, nevhodn\u00e1 kozmetika m\u00f4\u017ee stav na\u0161ej pleti e\u0161te viac zhor\u0161i\u0165, namiesto toho aby ju vylep\u0161il. Je naozaj d\u00f4le\u017eit\u00e9 dba\u0165 na to, \u010do d\u00e1vame na na\u0161u ple\u0165, a\u00a0\u010d\u00edm ju vy\u017eivujeme. N\u00e1chylnej\u0161\u00ed jedinci m\u00f4\u017eu ma\u0165 pri nevhodnej kozmetike aj ved\u013eaj\u0161ie \u00fa\u010dinky, ako napr\u00edklad s\u010dervenanie, opuchnutie, svrbenie, alebo vyr\u00e1\u017eky r\u00f4zneho druhu.\t\tJedloNa\u0161u ple\u0165 z\u00a0obrovsk\u00e9ho h\u013eadiska ovplyv\u0148uje potrava, ktor\u00fa prij\u00edmame. Stravujeme sa len v\u00a0nejak\u00fdch fast foodoch, a\u00a0do n\u00e1\u0161ho tela d\u00e1vame sam\u00e9 cukry v\u00a0podobe sladen\u00fdch n\u00e1pojov, alebo in\u00fdch druhov sladkost\u00ed. Po takomto jedle je samozrejm\u00e9, \u017ee nem\u00f4\u017eeme o\u010dak\u00e1va\u0165 dokonal\u00fa ple\u0165. Nie nadarmo sa vrav\u00ed: \u201eSme to, \u010do jeme!\u201c Ve\u013emi d\u00f4le\u017eit\u00fd je v\u0161ak aj pitn\u00fd re\u017eim. Samozrejme pitie \u010distej vody, nie ochutenej.\t\t\u010cistenie pletiNajvhodnej\u0161ie by bolo \u010disti\u0165 si ple\u0165 ka\u017ed\u00fd ve\u010der. Vzia\u0165 z\u00a0nej u\u017e posledn\u00e9 zbytky make-upu, a\u00a0hydratova\u0165 ju nejak\u00fdm kr\u00e9mom, ktor\u00fd na\u0161u ple\u0165 vy\u017eiv\u00ed a\u00a0o\u0161etr\u00ed. Na tento bod sa pr\u00edli\u0161 \u010dasto zab\u00fada, av\u0161ak ak make-up nech\u00e1vame na na\u0161ej tv\u00e1ri pridlho, dus\u00edme na\u0161u poko\u017eku, a\u00a0t\u00e1 m\u00f4\u017ee po\u010das n\u00e1\u0161ho \u017eivota starn\u00fa\u0165 ove\u013ea r\u00fdchlej\u0161ie.\t\tSp\u00e1nokNiekomu sa to m\u00f4\u017ee zda\u0165 tak, \u017ee ple\u0165 a\u00a0sp\u00e1nok spolu v\u00f4bec nes\u00favisia, ale opak je pravdou. Ak bude\u0161 sp\u00e1va\u0165 aspo\u0148 sedem hod\u00edn denne, m\u00f4\u017ee\u0161 v\u00fdrazne prispie\u0165 k\u00a0zlep\u0161eniu tvojej pleti.\t\tMasky a\u00a0peelingyA\u00a0takisto je vhodn\u00e9 aspo\u0148 raz za \u010das venova\u0165 \u017eiviny na\u0161ej pleti prostredn\u00edctvom v\u00fd\u017eivov\u00fdch masiek alebo peelingov. V\u00a0dne\u0161nej dobe existuje u\u017e mno\u017estvo druhov, tak\u017ee sta\u010d\u00ed u\u017e len n\u00e1js\u0165 tak\u00fa, ktor\u00e1 sa bude perfektne hodi\u0165 na v\u00fd\u017eivu a\u00a0\u010distenie va\u0161ej pleti.                                                                                                                                                                                                                                                                                                                                                                                        4.5\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zdrav\u00e1 ple\u0165","item":"https:\/\/www.environ.sk\/zdrava-plet\/#breadcrumbitem"}]}]